Discover Craniosacral Therapy (CST)​​
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What is Craniosacral Therapy or CST?
CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.

It was pioneered and developed by Osteopathic Physician John E. Upledger after years of clinical testing and research at Michigan State University where he served as professor of biomechanics.
Who is it for?
Craniosacral Therapy is a gentle yet highly effective therapy for relieving chronic conditions like:
  • Low Back Pain
  • Neck Pain
  • Sciatica
  • Migraines or tension headaches,
  • Fibromyalgia,
  • Chronic fatigue syndrome and many more! 
For non-members: $150 per hour
Monthly membership: $125.00/ mo
(Monthly membership includes one 60 min session per month)
Package of 6 sessions: $599.00
(Package of 6 sessions expires in 3 months after purchase & is only for the clients booking more than one session per week.) 
Payment is due at the time of the visit. We accept cash, checks or credit cards. $35 Fee for all returned checks
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What are the benefits of Craniosacral Therapy?
CST enhances the natural healing process in your body. Benefits of CST are countless! It helps
  • Relieve chronic pain
  • Deeply relax your mind and body
  • Lower stress and anxiety
  • Reduce muscle tension
  • Calm down the mind
  • Restore balance and harmony in mind/body!
What does a session look like?
During the session, you stay dressed. You will be lying on a comfortable massage table and cover yourself with a blanket. As your body relaxes, the body temperature may drop so it is important to keep yourself warm.
Watch the video to see a typical session. Hand placements for you may differ depending on your condition.
How does CranioSacral Therapy Work? 
The central nervous system is heavily influenced by the craniosacral system – the membranes and fluid that surround, protect and nourish the brain and spinal cord.
Every day your body endures stresses and strains that it must work to compensate for. Unfortunately, these changes often cause body tissues to tighten and distort the craniosacral system.  This can create a barrier to the healthy performance of the central nervous system, and potentially every other system it interacts with.

​Fortunately, such restrictions can be detected and corrected using simple methods of touch. With a light touch, the CST practitioner uses his or her hands to evaluate the craniosacral system by gently feeling various locations of the body to test for the ease of motion and rhythm of the cerebrospinal fluid pulsing around the brain and spinal cord. Soft-touch techniques are then used to release restrictions in any tissues influencing the craniosacral system.
By normalizing the environment around the brain and spinal cord and enhancing the body's ability to self-correct, CranioSacral Therapy is able to alleviate a wide variety of dysfunctions, from chronic pain and sports injuries to stroke and neurological impairment.
Does this sound familiar? 
  • You have tried pills, shots, surgery, massage therapy, physical therapy, energy healing, natural remedies but nothing works! Your pain still persists and it's driving you crazy!
  • You worry about what your future may look like if you continue having this pain!
  • You can't sleep at night because you can't find a comfortable position! Even if you do, your stress and anxiety won't let you get a shut eye!
  •  You feel completely drained and depleted by the end of the day! 
It doesn't have to be this way! 
You are not alone! have heard many stories like these from my patients over the years. You may have learned to live with your pain or accepted it as a part of your new reality. 
But it doesn't have to be this way.

I have helped hundreds of women become fit, active, happy and healthy again! I would love to help you too! Don't wait any longer.
Schedule your experience today! 

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